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Everything points to this moment...

The Journey of Mindfulness 

Mindfulness is both a process and a presence that helps us find our own best way in each moment. My name in James Rosser, and I offer mindfulness meditation, teaching, and coaching services in Los Angeles, California and other areas. Contact me today to find out how we can work together.


How I Started

I began my mindfulness meditation journey on a retreat in 1987. I met James Baraz, a Spirit Rock teacher, who gave me my first instruction. Through the years, my practice has taken on about every possible shape and pattern- and it all comes back to this moment. I am a graduate of InsightLA’s Facilitator Training Program and of Jack Kornfield and Tara Brach’s Mindfulness Mediation Teacher Certification Program- Inaugural Class.

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