Starting and maintaining a practice of mindfulness can be challenging. Supporting your practice at each stage of the way is my goal. I provide mindfulness meditation, coaching, and teaching services in Los Angeles, California and beyond. Also, I offer links to talks and recorded meditations that people can use to help their practice
You will work with an experienced trainer and coach and gain more knowledge about Mindfulness and Vipassana meditation. I offer my training and coaching services via Zoom, Skype, or even face-to-face. Please reach me for more details.